milmindbody

USO partnered programing creating a community of connection, self-care, and all things resilient at Fort Sam Houston. Offering accessible mind-body services, programs and trainings online, at USO San Antonio and our Vogel Resiliency Center studio location.

Our programs equip the military community through learning how to participate in self-care, mindfulness, and stress management modalities to improve equanimity, human performance, self regulation and mental clarity.

milmindbody fulfills UNIT REQUESTS, MILITARY SPOUSE COMMUNITY NEEDS, LIFESTYLE MEDICINE INITIATIVES, AND CLINICAL RESOURCES.

Registration Open!

Email melmarieyoga@gmail.com or call 704-962-0771 for enrollment information.

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FORT SAM HOUSTON YOGA AND MINDFULNESS CLASSES

Classes will be canceled the week of Thanksgiving (November 25-29). Studio will be closed December 16- January 3rd for the Holidays. We look forward to resuming in self care, mindful movement and stress reduction with you again as we move into the New Year. For any questions email melmarieyoga@gmail.com or call 7049620771.

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